Bjorg Muesli 375g
What is muesli?
Muesli is a versatile and customizable food that can be tailored to suit individual tastes. Common ingredients include:
Grains: Primarily oatmeal (oat flakes), but may also contain other grains such as wheat and barley.
Nuts: almonds, walnuts, hazelnuts, etc.
Dried Fruits: Raisins, Dates, Cranberries, etc. (This product contains figs, dates, apricots, and raisins.)
Fresh Fruit: Depending on the season and your preference, fresh fruits such as apples, bananas, and strawberries may also be added.
Other ingredients: Seeds (sunflower, pumpkin, etc.), coconut flakes, spices, etc.
How to eat it?
Muesli is usually served with milk (animal or plant-based) or yogurt, can be eaten hot or cold, and is a great breakfast, snack, or even dessert.
Muesli benefits:
Rich in dietary fiber: Helps with digestion and regulates intestinal flora.
Source of nutrients: Rich in vitamins, minerals and antioxidants, it is good for your health.
Low in added sugars: Typically contains less added sugar than other cereals.
Versatile: Adjustable to suit a variety of dietary needs and preferences.
The difference between muesli and granola:
Both are breakfast cereals, but muesli is typically eaten raw, while granola is baked, giving it a crunchier texture. Muesli also tends to have less added sugar than granola.